As we head into a new year, it's the perfect time to rethink your period routine.
Whether you’re looking to simplify, save money, or live more sustainably, get ahead of your period game for 2025, here are 5 simple steps to ensure you're period-ready for the year ahead:
1. Make the Switch to Reusable Period Products
It’s time to leave the hassle (and environmental impact 😩) of disposables behind. Reusable period underwear is not only better for the planet but also for your wallet.
Each pair is designed to replace pads, tampons, and liners – meaning fewer trips to the store and less waste in the landfill. With our chemical-free, leak-proof designs, you’ll feel confident and comfortable no matter your flow.
Stock up now so you’re fully prepared when January rolls around.
2. Take Stock of Your Period Essentials
How many times have you realized you’re out of tampons or pads just when you need them most? Avoid the last-minute scramble in 2025 by taking inventory of your current supplies and stocking up. Then you've always got what you need on hand.
If you’re still using disposables, consider upgrading to a reusable routine. These alternatives not only save space but also eliminate the stress of running out.
3. Track Your Cycle
Knowledge is power, and tracking your cycle is one of the easiest ways to take control of your period. There are so many apps to choose from but, equally, a good old-fashioned calendar can help you predict your next cycle, monitor symptoms, and plan ahead. We’ve got a printable version here.
Understanding your flow means knowing exactly what you’ll need – and when. That way, you can ensure you have the right products ready to go, whether it’s for a light day or a heavier flow. And we don’t just mean period products - it’s also handy to know when to keep the pantry stocked with your favourite snacks! 🍫
Pro tip: We wear our Fri Period underwear in the days leading up to and the few days after our period to avoid any nasty leak surprises!
4. Prioritize Comfort and Care
At Fri Period, we believe in a better period. And that means being comfortable! Treat your body kindly with products that prioritize your health.
Fri Period underwear is made without PFAS or harmful chemicals, offering a breathable and secure option for your flow.
Over and above good period products, we love reaching for other self-care essentials during that time of the month - think herbal teas, an indulgent dark chocolate, a soothing warm bath, and a good book or Netflix series. It all helps!
Pro tip: Always have a cozy self-care kit ready for those heavier/crampier days.
5. Set Yourself Up for a Stress-Free Year
Make 2025 the year of preparation and peace of mind. Start by investing in long-lasting, reusable products that save you time, money, and stress throughout the year.
By starting early, you’ll avoid the January rush and step into the new year already prepared for your first cycle – and every cycle after that.
Ready to Get Started?
At Fri Period, we’re here to make your period as easy, comfortable, and eco-friendly as possible.
Start 2025 period-ready with our chemical-free, sustainable period underwear. With leak-proof designs that keep you covered for up to 24 hours, you’ll never have to worry about running out of supplies again.
Shop now and thank yourself later – because a stress-free year starts with a worry-free period
